3 doctors weighed in:

Is it OK to take a pack of Emergen-C once a day in the morning?

3 doctors weighed in
Dr. Theresa Henderson
Internal Medicine - Pulmonary Critical Care
2 doctors agree

In brief: Vitamins Ok

This is okay to do but it would be better to take a multi vitamin on a daily basis and Emergen-c when traveling and during cold/flu season as this vitamin combination is more for cold/flu prevention in high risk situations or times and not for a common aid to general good health.
Eating fresh fruits and vegetables may be even better to build and keep a good immune system and general health.

In brief: Vitamins Ok

This is okay to do but it would be better to take a multi vitamin on a daily basis and Emergen-c when traveling and during cold/flu season as this vitamin combination is more for cold/flu prevention in high risk situations or times and not for a common aid to general good health.
Eating fresh fruits and vegetables may be even better to build and keep a good immune system and general health.
Dr. Theresa Henderson
Dr. Theresa Henderson
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