1 doctor weighed in:

Age 24f,I have severe anxiety problem specially at work place and i cant get over it:-(what should i do,what could be the cause,plz give some brief?

1 doctor weighed in
Dr. Donald Gieck
Clinical Psychology

In brief: Assess options

Recommend assessing options - is there a doctor or therapist you can access? Providers on health tap are available for a consult if you do not feel as though you have access to necessary resources.
It is important to identify triggers/source of anxiety and cope more effectively with these especially if worsened in certain situations (ie, at work). Effective treatment options are available.

In brief: Assess options

Recommend assessing options - is there a doctor or therapist you can access? Providers on health tap are available for a consult if you do not feel as though you have access to necessary resources.
It is important to identify triggers/source of anxiety and cope more effectively with these especially if worsened in certain situations (ie, at work). Effective treatment options are available.
Dr. Donald Gieck
Dr. Donald Gieck
Thank
1 comment
Dr. Donald Gieck
Some of the most effective treatment options include medication and cognitive behavioral therapy. Other effective self help options include meditation, as well as spiritual engagement.
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