I have astma and I'm shortness of breath and I have hay fever I've had a chest X-ray it come back all clear what can I have to help me?

See allergist. Chest x-ray cannot diagnose asthma although the presence of air trapping may be suggestive. If your family doctor can't help you, you will need to see an allergist. That you have hay fever points to allergy as the likely mechanism for your asthma as well. Rx options include avoidance, medications, and/or allergy shots.