I know that brkfst is very important but I cant get myself to eat. Dont feel like putting amythong in my mouth. Drink only milk. What to do?

What'sImportantIsYou. Don't get all compulsive about not eating breakfast. If you feel OK and aren't hungry just wait 'till you get hungry. In fact, there's current thinking about that whole breakfast myth. Good for the food industry but maybe not you. I'm not hungry in the morning. Except for a few stomach growls I'm fine till 2, sometimes 3:30 pm. But each person is different. Don't fall into the group-think hype.