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I've been trying to conceive for awhile iv been tracking my ovulation and eating healthy working out but it doesn't work is there something I shouldo?

1 doctor weighed in
Dr. Philip Miller
Family Medicine

In brief: Don't "try" too hard

Spend 20 minutes on foreplay and give your husband a few days off sexually.
Relax, meditate, make sure that both you and your partner are wet with pre-orgasmic secretions. Position yourself with your hips on 1-2 pillows and your legs resting on his shoulders. Maintain this position for 5-10 minutes after he ejaculates. Let your husband's sperm count rise by not having repeated sex: wait and wet.

In brief: Don't "try" too hard

Spend 20 minutes on foreplay and give your husband a few days off sexually.
Relax, meditate, make sure that both you and your partner are wet with pre-orgasmic secretions. Position yourself with your hips on 1-2 pillows and your legs resting on his shoulders. Maintain this position for 5-10 minutes after he ejaculates. Let your husband's sperm count rise by not having repeated sex: wait and wet.
Dr. Philip Miller
Dr. Philip Miller
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