6 doctors weighed in:

How can I control my body weight ?

6 doctors weighed in
Dr. David Lipkin
Internal Medicine
2 doctors agree

In brief: Common problem

General recommendations: Follow the "Mediterranean" Diet and go to following websites http://bit.
ly/1Bdzwix http://bit.ly/1FMQO4d http://bit.ly/1rTjasA Increase exercise and include strength(muscle)building exercises.....Join MyFitnessPal on your smart phone>> http://bit.ly/1GcfdU6 and loose weight with a friend. For overall advise>> http://bit.ly/1yb

In brief: Common problem

General recommendations: Follow the "Mediterranean" Diet and go to following websites http://bit.
ly/1Bdzwix http://bit.ly/1FMQO4d http://bit.ly/1rTjasA Increase exercise and include strength(muscle)building exercises.....Join MyFitnessPal on your smart phone>> http://bit.ly/1GcfdU6 and loose weight with a friend. For overall advise>> http://bit.ly/1yb
Dr. David Lipkin
Dr. David Lipkin
Thank
Dr. John Kim
Internal Medicine
2 doctors agree

In brief: Eat less & exercise

I usually tell my patients to eat a meal 3 meals a day with a meal only as big as the size of their fist.
Exercise by at least walking 20 minutes a day.. and you should see 5 pounds of weight loss a month.

In brief: Eat less & exercise

I usually tell my patients to eat a meal 3 meals a day with a meal only as big as the size of their fist.
Exercise by at least walking 20 minutes a day.. and you should see 5 pounds of weight loss a month.
Dr. John Kim
Dr. John Kim
Thank
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