3 doctors weighed in:

Should a person take vitamins and are multivitamins a waste ?

3 doctors weighed in
Dr. Sheila Calderon
Internal Medicine
2 doctors agree

In brief: Eat healthy

Many studies that have been published correlate vitamin intake with cancers and a shortened life span.
If your labs show you are deficient than your doctor will prescribe what you need. Living in the USA allows you to make informed choices. Avoid processed foods, eat multiple servings of fruits and vegetables, exercise and drink plenty of water. Common sense goes a long way.

In brief: Eat healthy

Many studies that have been published correlate vitamin intake with cancers and a shortened life span.
If your labs show you are deficient than your doctor will prescribe what you need. Living in the USA allows you to make informed choices. Avoid processed foods, eat multiple servings of fruits and vegetables, exercise and drink plenty of water. Common sense goes a long way.
Dr. Sheila Calderon
Dr. Sheila Calderon
Thank
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