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How to gain weight with simple food non veg or veg??!

2 doctors weighed in
Dr. Ajay Acharya
Internal Medicine

In brief: Simple...

More calories..
...Veg/non-veg, exercise.

In brief: Simple...

More calories..
...Veg/non-veg, exercise.
Dr. Ajay Acharya
Dr. Ajay Acharya
Thank
1 comment
Dr. David Keller
Why do you want to gain weight? If you want increased muscle mass and strength, eat more protein and lift weights, starting at low weights and slowly increasing as your strength increases.
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Dr. Jack Hinkle
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