2 doctors weighed in:

Ways to reduce high blood sugar?

2 doctors weighed in
Dr. Donald Colantino
Internal Medicine
1 doctor agrees

In brief: Dietician

It boils down to avoiding concentrated sweets like candy,pastry,soda,etc and reducing starches like bread,pasta,rice,pizza,etc.
Your best move would be to visit a dietician to determine your ideal weight and the proper diet with the appropriate amount of daily calories. Usually this can be accomplished in one visit with brief followup.

In brief: Dietician

It boils down to avoiding concentrated sweets like candy,pastry,soda,etc and reducing starches like bread,pasta,rice,pizza,etc.
Your best move would be to visit a dietician to determine your ideal weight and the proper diet with the appropriate amount of daily calories. Usually this can be accomplished in one visit with brief followup.
Dr. Donald Colantino
Dr. Donald Colantino
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