2 doctors weighed in:

Ways to reduce high blood sugar?

2 doctors weighed in
Dr. Donald Colantino
Internal Medicine
1 doctor agrees

In brief: Dietician

It boils down to avoiding concentrated sweets like candy,pastry,soda,etc and reducing starches like bread,pasta,rice,pizza,etc.
Your best move would be to visit a dietician to determine your ideal weight and the proper diet with the appropriate amount of daily calories. Usually this can be accomplished in one visit with brief followup.

In brief: Dietician

It boils down to avoiding concentrated sweets like candy,pastry,soda,etc and reducing starches like bread,pasta,rice,pizza,etc.
Your best move would be to visit a dietician to determine your ideal weight and the proper diet with the appropriate amount of daily calories. Usually this can be accomplished in one visit with brief followup.
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