You may be experiencing fibrocystic changes.
It is the most common cause of breast pain
/tenderness. The breasts form fluid filled cysts that are tender. In many women, caffeine
if the offender. Take a look at your diet
and see if there has been an increase in caffeine (coffee, teas, soda, chocolate are a few). Decrease or eliminate caffeine for 3-4 weeks. You should notice a decrease in pain.