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What are the exercises for pear like body shape woman to lose fat from belly, thighs and legs?

2 doctors weighed in
Dr. Abdus Khan
Urgent Care
1 doctor agrees

In brief: Aerobic exercise

your body needs to be shaped.
The best way for the beg fibers is to spend the calories and get into healthy activity. I would recommend fast paced walking to begin with. A fast paced 40 minutes walk everyday will get you a very good health and also will give you some shape. Eat healthy and eat right in right amount. You will be amazed and will be happy to see the results.

In brief: Aerobic exercise

your body needs to be shaped.
The best way for the beg fibers is to spend the calories and get into healthy activity. I would recommend fast paced walking to begin with. A fast paced 40 minutes walk everyday will get you a very good health and also will give you some shape. Eat healthy and eat right in right amount. You will be amazed and will be happy to see the results.
Dr. Abdus Khan
Dr. Abdus Khan
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