2 doctors weighed in:

How is yogurt good for the females body?

2 doctors weighed in
Dr. Ester Kwok
Internal Medicine
1 doctor agrees

In brief: Multiple reasons

Yogurt (low fat) is a low calorie source of calcium, and has active yeast cultures (acidophilus and lactobacillus), which may be good for bowel or vaginal health.

In brief: Multiple reasons

Yogurt (low fat) is a low calorie source of calcium, and has active yeast cultures (acidophilus and lactobacillus), which may be good for bowel or vaginal health.
Dr. Ester Kwok
Dr. Ester Kwok
Thank
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