1 doctor weighed in:

How can I get help with pre-mature ejaculation and staying erect longer?

1 doctor weighed in
Dr. Andrew Berry
Clinical Psychology

In brief: Relaxation

Relaxation is the key to enjoying sexuality.
Focus on enjoying the feeling, and have intercourse for 10 seconds then stop. We'd. And have intercourse for 20 seconds. Stop, and wait. Then for 30 seconds stop and wait slowly increase your time of intercourse to avoid premature ejaculation.

In brief: Relaxation

Relaxation is the key to enjoying sexuality.
Focus on enjoying the feeling, and have intercourse for 10 seconds then stop. We'd. And have intercourse for 20 seconds. Stop, and wait. Then for 30 seconds stop and wait slowly increase your time of intercourse to avoid premature ejaculation.
Dr. Andrew Berry
Dr. Andrew Berry
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