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How to loose weight fast? Is their any supplement cb be taken to loose 25 kg

2 doctors weighed in
Dr. Bernard Seif
Clinical Psychology
1 doctor agrees

In brief: Loosing weight too

fast can be dangerous.
See your doc first, and then consider lower carb and higher protein intake. Exercise daily if possible, even brisk walking 20-30 minutes is helpful. Above all, like yourself and others no matter what the scale says. Peace and good health. EGCG capsules extracted from green tea can speed metabolism up at bit its not a miracle.

In brief: Loosing weight too

fast can be dangerous.
See your doc first, and then consider lower carb and higher protein intake. Exercise daily if possible, even brisk walking 20-30 minutes is helpful. Above all, like yourself and others no matter what the scale says. Peace and good health. EGCG capsules extracted from green tea can speed metabolism up at bit its not a miracle.
Dr. Bernard Seif
Dr. Bernard Seif
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