4 doctors weighed in:

On doing exercise to lose belly, it increases. What is it ??

4 doctors weighed in
Dr. Bernard Seif
Clinical Psychology
3 doctors agree

In brief: Exercise turns fat

into muscle.
Maybe what you perceive as increase is really stronger muscle. We cant' really spot reduce. Weight and fat is removed from the entire body and in that way belly fat can be removed. Check w/doc for proper exercise and/or see a trainer at a gym. Peace and good health.

In brief: Exercise turns fat

into muscle.
Maybe what you perceive as increase is really stronger muscle. We cant' really spot reduce. Weight and fat is removed from the entire body and in that way belly fat can be removed. Check w/doc for proper exercise and/or see a trainer at a gym. Peace and good health.
Dr. Bernard Seif
Dr. Bernard Seif
Thank
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