Is it safe to take vitamin d, calcium and b12 together?

Vitamin D etc. At this time of the year the sunny days should provide you with all the vitamin D you need. If you are very worried - don't be - just take 1000 a day. Calcium is in the milk and cheese. B12 is probably unnecessary.

Related Questions

I have vitamin d, calcium deficiency and require B12 injections, is it safe to not eat meat in my diet?

Yes. Yes, it is safe for you to not eat meat, in fact research shows vegetarians are healthier; diabetics may benefit from avoiding meat more than most people. There is evidence a raw food vegan diet might be especially beneficial for diabetics- see http://www.Naturalnews.Com/028341_diabetes_living_foods.Html & https://www.Youtube.Com/watch?V=-o6gh6qbpfw take 5-8000 iu of vit d3/day, ideally with k. Read more...

I have GERD, Vegan and I want to take multivitamins& minerals, omega 3, iron b12 and calcium and vitamin D. Will my GERD become worse?

Your doc can give. You something for it after he/she diagnoses it. You can also use dgl, available in the health food store. These capsules are licorice w/out an enzyme that raises blood pressure. They coat the lining of esophagus. Peace and good health. Apple cider vinegar is fine bt please make sure you use the "with the mother" on the label (peelings). Dilute w/water. Peace and good health.. Read more...

What are the proper dosages for the following vitamins for 63 -year-old woman: multivitamin, vitamin D, calcium, vitamin E, omega 369, B12, magnesium?

Vitamins. A good multivitamin is a good idea. It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a good store or get some guidance because the popular brands are typically very week and not helpful. Dose varies w/the other vitamins you mention. Need to know more. See www.spectracell.com for good micronutrient lab test info. Peace & good health. Read more...