6 doctors weighed in:

I think I have insomnia ?

6 doctors weighed in
Dr. Bernard Seif
Clinical Psychology
3 doctors agree

In brief: Difficulty falling

asleep is often associated w/anxiety while waking up early and not returning to sleep is associated w/depression.
Periodic waking is associated w/overall light sleep. Please see you doc who may order a sleep study. A psychologist can help w/stress management. Peace and good health. Natural treatment includes melatonin supplement but w/professional guidance. Stop all stimulants after noon.

In brief: Difficulty falling

asleep is often associated w/anxiety while waking up early and not returning to sleep is associated w/depression.
Periodic waking is associated w/overall light sleep. Please see you doc who may order a sleep study. A psychologist can help w/stress management. Peace and good health. Natural treatment includes melatonin supplement but w/professional guidance. Stop all stimulants after noon.
Dr. Bernard Seif
Dr. Bernard Seif
Thank
Dr. Donald Gieck
Clinical Psychology
2 doctors agree

In brief: Insomnia

Basic symptoms: ongoing difficulty falling asleep, frequent awakening during the night, waking up too early, and fatigue upon awakening.
Recommend eval with your doctor and keeping a diary of sleep practices for 1-2 weeks that includes monitoring of sleep hygeine behaviors and sleep difficulties (daily onset/awakening). see link in the comments section for info on sleep hygeine behaviors.

In brief: Insomnia

Basic symptoms: ongoing difficulty falling asleep, frequent awakening during the night, waking up too early, and fatigue upon awakening.
Recommend eval with your doctor and keeping a diary of sleep practices for 1-2 weeks that includes monitoring of sleep hygeine behaviors and sleep difficulties (daily onset/awakening). see link in the comments section for info on sleep hygeine behaviors.
Dr. Donald Gieck
Dr. Donald Gieck
Thank
1 comment
Dr. Donald Gieck
http://www.wisehealthguard.com/HealthGuard/Sleep%20Disorders/SleepHygiene.htm
1 doctor agrees

In brief: Underage

In order for us to be answer specific questions about your medical conditions we will need parental permission.
Please have them sign up for their own accounts on HealthTap as you did and then, they may ask all the questions they'd like regarding your status of health or potential problems that you may be having. Be well.

In brief: Underage

In order for us to be answer specific questions about your medical conditions we will need parental permission.
Please have them sign up for their own accounts on HealthTap as you did and then, they may ask all the questions they'd like regarding your status of health or potential problems that you may be having. Be well.
Dr. Dariush Saghafi
Dr. Dariush Saghafi
Thank
Read more answers from doctors