3 doctors weighed in:

Can you widen the pelvis bone through exercise? Mine is small especially compared to others and didn't widen (at least not noticeable) during puberty

3 doctors weighed in
Dr. Philip Miller
Family Medicine
2 doctors agree

In brief: NO

if you are now adult, your pelvis is in a fixed, mature state.

In brief: NO

if you are now adult, your pelvis is in a fixed, mature state.
Dr. Philip Miller
Dr. Philip Miller
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