2 doctors weighed in:

I have a habit of waking up without sitting up & resting for a bit , then going about my day. I usually wake up then get up quick . Is that something i should change ? Is it bad?

2 doctors weighed in
Dr. Kathy Robinson
Family Medicine
1 doctor agrees

In brief: Not bad

All of us wake up differently.
There is nothing wrong with jumping up and starting your day at 23 years old. When you get much older you may need to let your body get used to different postures for a few minutes but at 23 that is not necessary. Go for it.

In brief: Not bad

All of us wake up differently.
There is nothing wrong with jumping up and starting your day at 23 years old. When you get much older you may need to let your body get used to different postures for a few minutes but at 23 that is not necessary. Go for it.
Dr. Kathy Robinson
Dr. Kathy Robinson
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