Hi. Can't sleep. Right side of neck hurts all the way up to right side back of head. Then when I touch the pain radiates down the neck. (Have neck & back problems for a while.)?

R/O TENSION HA. The 4 basic headaches are Tension, Sinus,migraine and cluster. The muscles that originate at the base of the neck insert near the temple. Rest /ice and a darkened room may help. Also a NSAID like Aleve (naproxen) /daypro. Muscle relaxant i.e. Skelaxin/ FLEXERIL . Meditation/Yoga/Biofeedback. GF DIET WHOLEAPPROACH.com You need a full exam &blood work to be through. If symptoms worsen seek medical evaluation.