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I recently got a MYZONE Heart rate belt and have noticed when my HR is around 180-185 I feel weak. 23ys and Athletic. Is that too high for me?

2 doctors weighed in
Dr. Bennett Werner
Internal Medicine - Cardiology
1 doctor agrees

In brief: 100%

For your age, a heart rate of 180-185 is 100% of your maximum predicted HR. If you're sprinting, that's normal and you ought to feel tired! If you're not performing peak exercise, it's abnormal and needs investigation.
In that case, you have an arrhythmia and it would account for your feeling poorly. (luckily, it's very treatable).

In brief: 100%

For your age, a heart rate of 180-185 is 100% of your maximum predicted HR. If you're sprinting, that's normal and you ought to feel tired! If you're not performing peak exercise, it's abnormal and needs investigation.
In that case, you have an arrhythmia and it would account for your feeling poorly. (luckily, it's very treatable).
Dr. Bennett Werner
Dr. Bennett Werner
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