2 doctors weighed in:

I heard that you are supposed to take vitamin d with calcium supplement. What if you do not is it serious?

2 doctors weighed in
Dr. William Simon
Integrative Medicine
1 doctor agrees

In brief: Calcium & Vit D

No, it is not serious.
You should be getting calcium from the foods you eat anyway. Vit D has an effect on calcium so it may be beneficial to add a supplement but if you get good you should be good.

In brief: Calcium & Vit D

No, it is not serious.
You should be getting calcium from the foods you eat anyway. Vit D has an effect on calcium so it may be beneficial to add a supplement but if you get good you should be good.
Dr. William Simon
Dr. William Simon
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