I am anxious about testing tried to become comfortable with the material talk about it and find what is bothering me but can't seem to find ease?

ANXIETY TX. Discuss with your doctor your concern and try to alleviate your fears. FOR ANXIETY TX: I recommend the Anxiety & Phobia Workbook . This goes over all strategies, diets, supplements and Meds . The two alternative therapies I have had success with are EFT (EMOTIONAL FREEDOM TECHNIQUE ) and EMDR (EYE MOVEMENT DESENSITSENSITIZATION AND REPROCESSING )MEDS: Lexapro (escitalopram) and Zoloft .