4 doctors weighed in:

I take vitamin c and vitamin d together for a while.Is it bad to take them together?

4 doctors weighed in
Dr. Randy Baker
Holistic Medicine
3 doctors agree

In brief: Not at all

Most adults need 5-8000 iu of D3 a day during fall and winter months to get adequate D.
It is possible to get D from sun in spring & summer if you get enough sun. D is best absorbed with or after a meal. Vit C can be taken any time and it is totally safe to take C, D and all other vitamins together. If this was not safe then multivitamins would not be popular and beneficial!

In brief: Not at all

Most adults need 5-8000 iu of D3 a day during fall and winter months to get adequate D.
It is possible to get D from sun in spring & summer if you get enough sun. D is best absorbed with or after a meal. Vit C can be taken any time and it is totally safe to take C, D and all other vitamins together. If this was not safe then multivitamins would not be popular and beneficial!
Dr. Randy Baker
Dr. Randy Baker
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