3 doctors weighed in:

What is a good multivitamine? So confusing on what to take. I take life extension brand 2 a day.

3 doctors weighed in
Dr. Bernard Seif
Clinical Psychology
2 doctors agree

In brief: Vitamins

A good multivitamin is a good idea.
It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a good store or get some guidance because the popular brands are typically very week and not helpful.

In brief: Vitamins

A good multivitamin is a good idea.
It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a good store or get some guidance because the popular brands are typically very week and not helpful.
Dr. Bernard Seif
Dr. Bernard Seif
Thank
Get help from a real doctor now
Dr. Keegan Duchicela
Board Certified,
11 years in practice
16M people helped
Continue
108,000 doctors available
Read more answers from doctors