4 doctors weighed in:

Beyond frustrated. Havent poo'd in 4 days and tried everything. What can make me go and keep me regular? I eat lots of fiber already.

4 doctors weighed in
3 doctors agree

In brief: Do you drink fluids?

You need to drink lots of fluids like 6-8 cups of water a day to facilitate what the fiber can do

In brief: Do you drink fluids?

You need to drink lots of fluids like 6-8 cups of water a day to facilitate what the fiber can do
Dr. Larry Xanthopoulos
Dr. Larry Xanthopoulos
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