Not on BC or period Last one was 2wks ago. I have a pulsing feeling in lower tummy & vagina, I've just had a clear clot come out of me. Any ideas?

Check. If you have any more you may want to consider getting checked by your doctor as this could represent some kind of pelvic or vaginal infection. If it were a bloody clot I wouldn't worry as much as those are quite common from the uterus mid cycle, but a clear clot could be more suspicious, particularly if there is an unpleasant odor. Also, please use protection during intercourse.Best wishes to you.