4 doctors weighed in:

I would like to take a multivitamin. Can I also take extra vitamin d and B12 1000mcg with the multivitamin? I dont have much energy is the reason for the extra supplements.

4 doctors weighed in
Dr. Ayisha Gani
Internal Medicine
3 doctors agree

In brief: Supplements

B12 even if you get more it is not a problem will be washed out, Vit D can cause toxicity it taken too much.
Both these vitamins levels could be easily checked with simple blood tests to relieve the doubts.

In brief: Supplements

B12 even if you get more it is not a problem will be washed out, Vit D can cause toxicity it taken too much.
Both these vitamins levels could be easily checked with simple blood tests to relieve the doubts.
Dr. Ayisha Gani
Dr. Ayisha Gani
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