4 doctors weighed in:

I would like suggestions on med for general anxiety w/some panic. Was on buspar (buspirone) but it caused twitching. now on Effexor 150, Vistaril 25 mg. ?

4 doctors weighed in
Dr. Bernard Seif
Clinical Psychology
3 doctors agree

In brief: Medication may have

a place in your situation but things like MEDITATION may be more effective.
Take a look at www.relaxationresponse.org and a related book/technique by Herbert Benson called the Relaxation Resposne. Peace and good health.

In brief: Medication may have

a place in your situation but things like MEDITATION may be more effective.
Take a look at www.relaxationresponse.org and a related book/technique by Herbert Benson called the Relaxation Resposne. Peace and good health.
Dr. Bernard Seif
Dr. Bernard Seif
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