I'm almost 19 and have never been to the gyno, what can I expect when I go for my first visit?

Why are you going. if not sexually active and no GYN symptoms, no screenings recommend until age 21. If sex active then expect long discussion re gyn health issues, safe sex practices, domestic abuse discussion, discussion of contraceptive options and examination of breasts and vaginal exam with Pap smear. Not painful or even uncomfortable if done correctly. Hope this was helpful. Best of luck. Dr. R.