My grandma bought IBS medicine 4 me from her acupuncturist who said it's safe. It's called Xiang Sha Liu Jun Zi Wan. Try it or stick to gas-x, tums, etc?

Worth trying. Chinese formulas like this have been used by millions of people for thousands of years and are often safer and more effective than western meds. It is worth a try. Also try a low FODMAPs diet- see