5 doctors weighed in:
Can I take supplements for bodybuildong ?
5 doctors weighed in

Dr. Ed Friedlander
Pathology
3 doctors agree
In brief: Yes
Since many people in the developed nations are demonstrably deficient in one or more vitamins / minerals, a cheap vitamin-and-mineral supplement's a good idea.
Creatine is a safe and effective way to gain more mass from your workouts, and cheap whey protein is great. Avoid Anabolic steroids -- most women prefer a natural bodybuilder -- and pricey "supplements". Congratulations on bodybuilding!

In brief: Yes
Since many people in the developed nations are demonstrably deficient in one or more vitamins / minerals, a cheap vitamin-and-mineral supplement's a good idea.
Creatine is a safe and effective way to gain more mass from your workouts, and cheap whey protein is great. Avoid Anabolic steroids -- most women prefer a natural bodybuilder -- and pricey "supplements". Congratulations on bodybuilding!
Dr. Ed Friedlander
Dr. Ed Friedlander
Thank
Dr. Brian Lynch
Family Medicine
In brief: Supplements
You ask can you take them? There are thousands of supplements some are harmless, some are beneficial, and some very dangerous.
Some are illegal. If you're very serious you need to talk to a reputable trainer or physician. Your caregiver needs to know exactly what you're trying to do and accomplish.

In brief: Supplements
You ask can you take them? There are thousands of supplements some are harmless, some are beneficial, and some very dangerous.
Some are illegal. If you're very serious you need to talk to a reputable trainer or physician. Your caregiver needs to know exactly what you're trying to do and accomplish.
Dr. Brian Lynch
Dr. Brian Lynch
Thank
Read more answers from doctors