Which nutritional supplements should my child take to grow taller?

Well balanced diet. For most people, your potential height is genetically predetermined and cannot be positively affected by diet. However, malnutrition can certainly affect growth negatively. Most experts (mds, nutritionists, etc) recommend a well balanced diet, with adequate protein, carbs, fats, vitamins and minerals. Fad diets and expensive supplements are not necessary and may be harmful.

Related Questions

What nutritional supplements should my child take to help her grow taller?

Eat healthy. Eat healthy and exercise are good things to always do. There is no way to make her grow faster or taller than what her genetic makeup allows. Read more...
Common question. The best way to assure a kid reaches their tallest height includes proper nutrition (balanced diet), proper rest, exercise and good health.There is no supplement, stretches,exercises, etc. that makes you taller than your genes let you grow. The expected final height is the average of her parents less 2.5 inches. (+/-)Once girls hit 16-17 their growth centers close & linear growth ends. Read more...