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Glucose intolerant... What is a good diet to follow? Also have fatty liver..

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Dr. Alan Feldman
Internal Medicine - Endocrinology

In brief: Lose weight

Chances are that you are overweight.
The best diet is one that you can maintain, and will allow you to gradually lose weight by eating fewer calories. Most people will find that restricting carbohydrates and starches in their diet will be the most successful way. You might look at the South Beach diet, Sugar busters, or Zone diets. Atkins diet is difficult to maintain over the long run.

In brief: Lose weight

Chances are that you are overweight.
The best diet is one that you can maintain, and will allow you to gradually lose weight by eating fewer calories. Most people will find that restricting carbohydrates and starches in their diet will be the most successful way. You might look at the South Beach diet, Sugar busters, or Zone diets. Atkins diet is difficult to maintain over the long run.
Dr. Alan Feldman
Dr. Alan Feldman
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