4 doctors weighed in:
What can I use to help vaginal tighten?
4 doctors weighed in

Dr. Pam Yoder
Obstetrics & Gynecology - Maternal Fetal Medicine
2 doctors agree
In brief: Kegel exercises
If done properly, the so-called kegel exercises can help strengthen some of the muscles in the area.
Learning about them from a magazine, a friend, an unregulated website is not the best approach. Seeing a gynecologist or urogynecologist is worth the effort to learn how and how often to do them.

In brief: Kegel exercises
If done properly, the so-called kegel exercises can help strengthen some of the muscles in the area.
Learning about them from a magazine, a friend, an unregulated website is not the best approach. Seeing a gynecologist or urogynecologist is worth the effort to learn how and how often to do them.
Dr. Pam Yoder
Dr. Pam Yoder
Thank
Dr. Nicole Williams
Gynecology
In brief: Kegel Exercise
Kegel exercises are the best way to stregnthen and sometimes tighten your pelvic floor. You can learn how to perform this properly with your gynecologist or pelvic physical therapist.
In addition, a non traditional method would be to utilize vaginal beads.

In brief: Kegel Exercise
Kegel exercises are the best way to stregnthen and sometimes tighten your pelvic floor. You can learn how to perform this properly with your gynecologist or pelvic physical therapist.
In addition, a non traditional method would be to utilize vaginal beads.
Dr. Nicole Williams
Dr. Nicole Williams
Thank
Dr. Scott Beard
Obstetrics & Gynecology - Urogynecology
In brief: Biofeedback
If not feeling like your getting anywhere with the kegels, biofeedback can be used to help augment your response.
Sometimes reconstructive surgery if the tissue is particularly gaping, may be in order.

In brief: Biofeedback
If not feeling like your getting anywhere with the kegels, biofeedback can be used to help augment your response.
Sometimes reconstructive surgery if the tissue is particularly gaping, may be in order.
Dr. Scott Beard
Dr. Scott Beard
Thank
Get help from a real doctor now
Dr. Jane Van Dis
Board Certified, Obstetrics & Gynecology
14 years in practice
47M people helped
Continue
107,000 doctors available
Read more answers from doctors