4 doctors weighed in:

When your heart rate is 140 on a treadmill for x mins your burn x calories. If your HR is 140 on a sofa for x mins, do you burn the same amount?

4 doctors weighed in
Dr. Calvin Weisberger
Internal Medicine - Cardiology
3 doctors agree

In brief: Heart rate

if your heart rate is 140 on a sofa having sex it might be the same calorie burn as walking on a treadmill.
If the rate is 140 doing nothing, the burn will be less because muscle work will bee less

In brief: Heart rate

if your heart rate is 140 on a sofa having sex it might be the same calorie burn as walking on a treadmill.
If the rate is 140 doing nothing, the burn will be less because muscle work will bee less
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Dr. Tonga Nfor
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