Sprained my ankle 2 weeks ago. I have a tight pulling feeling near the bottom of the leg. No bruising or swelling left.?

Sounds like. the tendons are inflamed. typically the tendons at the back inside and outside of your ankle will get irritated after an ankle sprain. take nsaids, ice and stretch. also an ankle support goes a long way. your ankle will loosen up but can take 3-4 weeks.

Related Questions

I mildly sprained my ankle (no bruising) and didn't take it seriously for about a month. Now there's no pain, just light swelling. How do I heal it?

See below. Try using ice for 20-30 min twice daily. Get a compression brace, not an ace bandage, to wear daily but not at night, for 7-10 days. See if this helps, if not see a podiatrist. Read more...
Ice ice brace it. For first line treatment, ice, rest and brace it. Antiinflammatory meds can help decrease swelling and pain. It takes 3-4 weeks for ligaments to heal. If it continues to hurt after 1-2 weeks, seeing a physician for standing x-rays and exam in case you may have damaged your ankle more severely than first thought. Hope this helps! Read more...

I sprained my ankle/foot 3 weeks ago and I still get bad swelling, bruising and pain. What should I do?

Fracture. You might have a small fracture missed by the initial x-ray. Generally this is treated similarly to a bad sprain, but it takes longer to heal. Possible you haven't allowed enough time to rest the ankle. Going to physical therapy may help, and possibly repeat x-ray. Read more...
See doctor again. There may have been more to the injury than the doctor originally thought. Have it re-evaluated and get another x-ray... Sometimes things are more obvious at a later date! Read more...
You should visit. A doctor and have it checked out. At minimum, you likely should be wearing an ankle brace. If you injure the ankle and it is unstable and you continue to walk on it you are not allowing it to heal properly. Read more...
Have it evaluated. Pain may last a long time following a foot or ankle injury. An x-ray can show if there is an underlying fracture. You may have a soft tissue injury if it is just a sprain and may have damaged the muscle, tendon, or ligaments in the area. Have it evaluated by a professional and get the appropriate treatment. Read more...

I believe I sprained my ankle 8 weeks ago and it still hurts. I can walk on it now but not when it happened. No bruising some swelling. Have it CKD out?

Get it checked out. While it sounds like you are progressing, you might want to have it looked at. Sometimes bracing, activity restrictions and/or physical therapy are necessary. The persistent swelling might indicate you still have some healing to do. Good luck! Read more...

Sprained my ankle 9 days ago. Bruising/swelling has almost gone all the way down. Now it's starting to itch, why? Is that normal?

Yez, ,as long as U-- -have had it evaluated by an ortho, & there's no structural damage, don't worry. As the blood is adsorbed, it's common 2 have it itch. Also don't B surprised if there is some dark staining in the area it is due 2 an iron tattoo from the breakdown of hemoglobin. . Read more...

I sprained my ankle 12 days ago and still have bruising and swelling. I am walking on it but its' still stiff and painful. Is this normal?

Highly variable time. Foot and toe swelling after a significant ankle sprain lingers until the ankle swelling diminishes, since it is in part due simply to the limited outflow capabilities of normal capacity. This is from the "blockage" of outflow and compression of the exiting pathways by the swollen and pressurized tissues around the ankle. Early icing, elevation, and compression will help the ankle swelling. Read more...

I sprained my ankle 3 days ago, I can walk with some pain. There is some swelling and bruising also foot feels cold and tingeley. Do I need 2 c a doc?

It is a good idea. To go to the doctor and have him takes an x-ray on it and to be sure no other problem there especially you’re young. I have seen people how have high tolerance for pain they could have fractured and walk on it. Good luck. Read more...
Sprain. Elevate the ankle and ice the ankle from time to time. An ankle brace would help. Do some seated range of motion exercises such as clockwise and counterclockwise circles with the toes a couple of times a day. If pain persists, see a doctor. Read more...
Have it evaluated. Tingling or numbness may be a sign of nerve damage or compression. Have it evaluated by a professional. Read more...