1 doctor weighed in:

What are the benefits of taking up a low sugar diet?

1 doctor weighed in
Dr. Thomas Namey
Internal Medicine - Rheumatology

In brief: Many!

Improving lipids. Not becoming diabetic. Discipline! decreasing fermentation in the gut. Many others! decrease starch too: it is immediately converted to sugar!

In brief: Many!

Improving lipids. Not becoming diabetic. Discipline! decreasing fermentation in the gut. Many others! decrease starch too: it is immediately converted to sugar!
Dr. Thomas Namey
Dr. Thomas Namey
Thank