I'm bipolar and wanted to know what the best foods are to eat with a good diet?

There is no specific. bipolar diet. Eat healthy: fresh fruits, vegetables, legumes, whole grains, lean meats, cold-water fish, eggs, low-fat dairy, soy products, nuts, seeds. Fish oil may help. Avoid XS caffeine and high-fat; use salt moderately. Follow prescriber's instructions re foods that may affect your specific bipolar medication, if any. Combine with exercise and sleep. Best regards for good health!
Nutrition. Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages.