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Is there a way to calculate ovulation dates without a kit?

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Dr. Robert Kwok
Pediatrics

In brief: Usually 14 days

Usually, a woman ovulates 14 days before her period.
Life is not exact, so there can be variations, but one can just look on her calendar and mark the day when she expects her NEXT period will start. Count backwards 2 weeks (14 days) from the marked day on the calendar, to arrive at the estimated ovulation day.

In brief: Usually 14 days

Usually, a woman ovulates 14 days before her period.
Life is not exact, so there can be variations, but one can just look on her calendar and mark the day when she expects her NEXT period will start. Count backwards 2 weeks (14 days) from the marked day on the calendar, to arrive at the estimated ovulation day.
Dr. Robert Kwok
Dr. Robert Kwok
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