12 doctors weighed in:
At 37 vitamins and suplements help?
12 doctors weighed in

Dr. Ed Friedlander
Pathology
6 doctors agree
In brief: Be sparing
Study results vary, but we do know that tremendous numbers of americans are deficient in vitamin d and /or iron and/or Folic Acid from diet / lifestyle.
Vegetarians share additional problems if they do not know exactly what they're doing. Should not cost more than $15 a year for a good vitamin-and-mineral tablet daily. Anyone asking you to spend much more is trying to bamboozle you.

In brief: Be sparing
Study results vary, but we do know that tremendous numbers of americans are deficient in vitamin d and /or iron and/or Folic Acid from diet / lifestyle.
Vegetarians share additional problems if they do not know exactly what they're doing. Should not cost more than $15 a year for a good vitamin-and-mineral tablet daily. Anyone asking you to spend much more is trying to bamboozle you.
Dr. Ed Friedlander
Dr. Ed Friedlander
Thank
Dr. Susan Ortiz
Holistic Medicine
4 doctors agree
In brief: Yes
A diet rich in antioxidants and healthy carbs, fats and proteins is essential.
Most patients are still not eating a healthy diet, are still eating processed and convenience foods. Get ample vitamin d supplementation (get your levels checked), a good quality probiotics, good quality fish oil, a multi mineral formula at the very least. It will cost you, but it is worth it.

In brief: Yes
A diet rich in antioxidants and healthy carbs, fats and proteins is essential.
Most patients are still not eating a healthy diet, are still eating processed and convenience foods. Get ample vitamin d supplementation (get your levels checked), a good quality probiotics, good quality fish oil, a multi mineral formula at the very least. It will cost you, but it is worth it.
Dr. Susan Ortiz
Dr. Susan Ortiz
Thank
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