2 doctors weighed in:

Woke up Both Calves cramping & cramped all day. Tried salt water, bananas, powerade drink with electrolytes. No relief yet. Help!! ?

2 doctors weighed in
Dr. Maria Guerra
Pharmacology
1 doctor agrees

In brief: Stretching

Does this happen frequently? Try stretching your calves and or exercise/walk.
You could also jiggle your legs a bit and elevate it. Or take a hot shower with the stream directed at your calves (for five minutes) or even a warm bath may help as well. I would be hesitant to recommend medication since there may be an underlying cause that should be targeted instead. See your Dr if it doesn't improve.

In brief: Stretching

Does this happen frequently? Try stretching your calves and or exercise/walk.
You could also jiggle your legs a bit and elevate it. Or take a hot shower with the stream directed at your calves (for five minutes) or even a warm bath may help as well. I would be hesitant to recommend medication since there may be an underlying cause that should be targeted instead. See your Dr if it doesn't improve.
Dr. Maria Guerra
Dr. Maria Guerra
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