1 doctor weighed in:

I weight 68K at 5,4 what is the maximum weight i can lose in exactly 4-5 months? With low carb, fruits and proteint diet and 60min cardio a day

1 doctor weighed in
Dr. Harinder Gill
Internal Medicine - Cardiology

In brief: Weight

It is recommended that weight loss occur at the rate of approximately 1 pound a week.
The exact weight loss depends on the duration which in your question is inexact!

In brief: Weight

It is recommended that weight loss occur at the rate of approximately 1 pound a week.
The exact weight loss depends on the duration which in your question is inexact!
Thank
Get help from a real doctor now
Dr. Umesh Patel
Board Certified, Preventive Medicine
41 years in practice
1M people helped
Continue
100,000 doctors available