1 doctor weighed in:

After going for a 5 mile run, the next day or two i get really bad pains in my calves. What can I do to prevent or ease the pain?

1 doctor weighed in
Dr. Payam Rafat
Podiatry

In brief: Stretch

Always do stretching and warm up exercises prior to your run.

In brief: Stretch

Always do stretching and warm up exercises prior to your run.
Dr. Payam Rafat
Dr. Payam Rafat
Thank
Get help from a real doctor now
Dr. Keegan Duchicela
Board Certified,
12 years in practice
16M people helped
Continue
111,000 doctors available