3 doctors weighed in:

Is it bad to have 2 cups of coffee equaling 300mg of caffeine everyday?

3 doctors weighed in
Dr. Lynne Weixel
Clinical Psychology
2 doctors agree

In brief: It depends

For an normal, healthy adult - esp a male - it's okay to have up to 400mg - but what matters to each individual is unique.
How do you feel? Does your doctor advise differently w/ good reasons you can understand? It can be good for the liver except NEVER take Tylenol (acetaminophen) type pain meds around caffiene. Coffee can have mixed EFX on thyrois - so ask your Dr.

In brief: It depends

For an normal, healthy adult - esp a male - it's okay to have up to 400mg - but what matters to each individual is unique.
How do you feel? Does your doctor advise differently w/ good reasons you can understand? It can be good for the liver except NEVER take Tylenol (acetaminophen) type pain meds around caffiene. Coffee can have mixed EFX on thyrois - so ask your Dr.
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