5 doctors weighed in:

I am a 31 year old male who weights is 160 pounds is that a good weight to be at 5'6 IBM is 25.8?

5 doctors weighed in
Dr. Beth Zha
Internal Medicine
2 doctors agree

In brief: Yes

It also depends on your activity.
More muscular people have an inaccurate BMI. Overall, this is an OK BMI, but still recommend at least 30 min a robot exercise 4 times a week.

In brief: Yes

It also depends on your activity.
More muscular people have an inaccurate BMI. Overall, this is an OK BMI, but still recommend at least 30 min a robot exercise 4 times a week.
Dr. Beth Zha
Dr. Beth Zha
Thank
Dr. Venkata Vallury
Pediatrics
1 doctor agrees

In brief: BMI

that is good don't increase your weight anymore, regular diet and exercise is the key

In brief: BMI

that is good don't increase your weight anymore, regular diet and exercise is the key
Dr. Venkata Vallury
Dr. Venkata Vallury
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Dr. Heidi Fowler
Psychiatry

In brief: Check & see

You can use BMI calculator or chart to get an idea.
BMI Categories: Underweight = <18.5, Normal weight = 18.5–24.9, Overweight = 25–29.9 & Obesity = BMI of 30 or greater. See: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm

In brief: Check &amp; see

You can use BMI calculator or chart to get an idea.
BMI Categories: Underweight = <18.5, Normal weight = 18.5–24.9, Overweight = 25–29.9 & Obesity = BMI of 30 or greater. See: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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