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5 htp and l tyrosine stack for anxiety and depression?

1 doctor weighed in
Dr. Joseph Schwartz
Clinical Psychology

In brief: Beware long term use

No scientific evidence that these herbal supplements are useful against psychosocial stressors.
In fact, a 2007 Canadian study warned against the effects of long term use. No shortcut here, so better to exercise, relaxation technique and prescription if necessary.

In brief: Beware long term use

No scientific evidence that these herbal supplements are useful against psychosocial stressors.
In fact, a 2007 Canadian study warned against the effects of long term use. No shortcut here, so better to exercise, relaxation technique and prescription if necessary.
Dr. Joseph Schwartz
Dr. Joseph Schwartz
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