2 doctors weighed in:

What will be the ideal Max visceral fat % for male and female at 33 years old?

2 doctors weighed in
Dr. Matt Wachsman
Internal Medicine

In brief: Varies

especially because the BMI predictor is very bad if based just on weight and height.
Calipers or measuring the folds of fat are much better indicators. about 22% fat is ok for males, a bit more for females Thru the main page, you can connect directly to me to ask more detailed questions http://www.nerdpocalypse.net

In brief: Varies

especially because the BMI predictor is very bad if based just on weight and height.
Calipers or measuring the folds of fat are much better indicators. about 22% fat is ok for males, a bit more for females Thru the main page, you can connect directly to me to ask more detailed questions http://www.nerdpocalypse.net
Dr. Matt Wachsman
Dr. Matt Wachsman
Thank
Dr. Anthony Fritz
Internal Medicine

In brief: Ideal

Ideal max for male is 15%.
Ideal max for female is 20%

In brief: Ideal

Ideal max for male is 15%.
Ideal max for female is 20%
Dr. Anthony Fritz
Dr. Anthony Fritz
Thank
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