1 doctor weighed in:

There is pain in my achillies and the calf area of my left leg only while running on the treadmill and I stop due to pain.what shud I do? I tried ice

1 doctor weighed in
Dr. Marcus Roux
Orthopedic Surgery

In brief: Rest cross training

Maybe developing Achilles tendinitis.
May need to cross train with a lighter exercise such as bike or try elliptical. Heat, NSAIDs, stretching can be helpful for tendinitis. Watch carefully, don't ignore and allow it to escalate. Can be difficult to obtain resolution if you allow inflammation to become chronic.

In brief: Rest cross training

Maybe developing Achilles tendinitis.
May need to cross train with a lighter exercise such as bike or try elliptical. Heat, NSAIDs, stretching can be helpful for tendinitis. Watch carefully, don't ignore and allow it to escalate. Can be difficult to obtain resolution if you allow inflammation to become chronic.
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