How can you cure lower back pain?

See below. Your pain is likely a back strain. Heat, nsaids and rest are usually all it takes. Try a massage. If all that fails your pcp can prescribe a muscle relaxer for you.

Related Questions

How can you cure lower back pain along the spine, and panic attacks?

Exercise. Ur 2 questions may be related. Strengthen your stomach muscles. Gentle, short crunches. If you don't hurt ur back worse , ur stomach muscles can act as a brace for ur back. Time usually heals back pain, but, if it worsens have it checked out. Antidepressants are often used for panic attacks.They may also help ur back pain. Sometimes they need supplementing with intermittent anti-anxiety rx. Read more...
Cure unlikely. You can manage back pain via exercise, nsaids and appropriate treatments via your physician. Interesting in the same discussion you mentioned panic attacks... These panic attacks can often heighten other pain issues, so likely the anxiety/panic attacks ned to be addressed first and stabilized before other pain issues will feel like they are improving. See your pcp/psychiatrist to evaluate this. Read more...
A few thoughts. Low back pain (LBP) can have many causes.Exercise may help but resolution, if not spontaneous,depends on proper diagnosis such as via history & physical incl. osteopathic hands-on exam.Anxiety can also CAUSE acute or chronic LBP.Conventional treatments, like anti-anxiety meds may reduce both.On the other hand,I have reduced anxiety via manipulation reducing sympathetic nerve output & thus anxiety. Read more...

How do I cure lower back pain?

Several ways. Lifestyle changes are important like not smoking, weight control and regular exercise. You can use medication if no contraindications like ibuprophen or naproxen, try a back support, guided exercise & activity modification. If no better, then see your doctor for further evaluation and treatment. Most back pain is self limiting & gets better over time. Read more...
Myofascial release. . Most lower back pain comes from muscle and fascia. Knots in the muscles are called trigger points, and they generate pain that will be felt as numbness, tingling, burning, aching, sharp and stabbing....Any sensation of pain you can describe can come from muscle and fascia. Learn about self treatment of myofascial pain and how food choices affect pain and inflammation. Read more...

How to cure lower back pain while playing hockey?

See below. Your pain is likely a back strain. Heat, nsaids and rest are usually all it takes. Try a massage. If all that fails your pcp can prescribe a muscle relaxer for you. Read more...

How to cure lower back pain and what could be the cause, could it be piles?

Cause. You and your physician need to determine the cause of your back pain and than treat it. Do not suffer without solution, can be arthritis, sciatica, herniated disk, kidney stones among many other causes. Read more...
No. Hemorrhoids or "piles" would not be expected to cause low back pain. Need to see a doctor for an evaluation. Cannot guess a "cure" without a complete medical examination & diagnosis. Read more...

How to cure lower back pain without paracetamol?

See below. Your pain is likely a back strain. Heat, nsaids and rest are usually all it takes. Try a massage. If all that fails your pcp can prescribe a muscle relaxer for you. Read more...
Back Pain Meds. There are multiple categories and types of medications for back pain; depending on how severe your symptoms are, how long you’ve had them, where they’re located, and what side effects you can tolerate: http://www.webmd.com/back-pain/living-with-low-back-pain-11/medication. Read more...

What can cure a terrible lower-back pain?

Seeing a back doc. Low back pain has a large differential diagnosis. If you have really baad pain, evaluation by a back specialist is important. You would also need xrays and possibly MRI for a complete diagnosis. Read more...

How would you recommend I cure my lower back pain?

Back workout. Take Naproxen (aleve) twice a day and rest until your pain is gone. Then try the balanced circuit training exercises shown here: http://youtu.Be/godiqsneusu. Read more...

What are common causes and cures for lower back pain?

Cure for back pain. Back pain is ubiquitous. If you live long enough, 80% chance you'll have it. 40% of any group has some degree of back pain right now. #2 cause of missed work days after common cold. Soooooo, no cure. Good treatment strategy is prevention: don't smoke (4-5x rate of back probs), keep the core strong with pilates/piyo/yoga, avoid decompression (spelunking, or diving), and that's about it. Sorry. Read more...

What to do if I have a very stiff lower back pain, what could cure this?

Arthritis/disc disea. Best way to reduce back pain/stiffness is to be as light as you can (optimal weight) be as fit as you can (high level of fitness with good core muscle strength) and don't smoke. The intermittent use of anti-inflammatory medications will help as well. An epidural injection is also very effective. Read more...